Enrique Salesa Isart v2500m/r...2 SkiErg
6,000m
Meters
30:08.6
Time
2:30.7
Pace
333
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 30:08.6 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 47 |
| Stroke Count | 1423 |
| Drag Factor | 77 |
November 14, 2020 08:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.6 | 6,000m | 2:30.7 | 102 | 651 | 47 | |
| 12:19.7 | 2,500m | 2:27.9 | 108 | 672 | 48 | |
| 17:49.0 | 3,500m | 2:32.7 | 98 | 638 | 47 | |
| r0m |
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Workout Graph
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