Enrique Salesa Isart 1x500m/1:00r SkiErg
500m
Meters
1:59.7
Time
1:59.7
Pace
33
Calories
Rest Distance | 10m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 510m |
Overall Time | 2:59.7 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 69 |
Stroke Count | 137 |
Drag Factor | 73 |
November 14, 2020 20:31:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:59.7 | 500m | 1:59.7 | 204 | 1002 | 69 | |
1:59.7 | 500m | 1:59.7 | 204 | 1002 | 69 | |
r10m |
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Workout Graph
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