Enrique Salesa Isart 1x6:00/0:45r SkiErg
1,251m
Meters
6:00.0
Time
2:23.8
Pace
70
Calories
Rest Distance | 12m |
---|---|
Rest Time | 0:45.0 |
Overall Distance | 1,263m |
Overall Time | 6:45.0 |
Average Watts | 117 |
---|---|
Calories Per Hour | 704 |
Stroke Rate | 51 |
Stroke Count | 304 |
Drag Factor | 78 |
November 19, 2020 16:15:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 51 | |
6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 51 | |
r12m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.