Enrique Salesa Isart 500m SkiErg
500m
Meters
1:57.7
Time
1:57.7
Pace
30
Calories
148
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 66 |
| Stroke Count | 129 |
| Drag Factor | 97 |
November 21, 2020 08:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 66 | 148 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 72 | 130 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 68 | 149 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 66 | 150 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 66 | 157 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 59 | 157 |
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Workout Graph
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