Enrique Salesa Isart v1500m/0:40r...1 SkiErg
1,500m
Meters
6:25.3
Time
2:08.4
Pace
92
Calories
165
Heart Rate
Rest Distance | 7m |
---|---|
Rest Time | 0:40.0 |
Overall Distance | 1,507m |
Overall Time | 7:05.3 |
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 61 |
Stroke Count | 389 |
Drag Factor | 97 |
November 21, 2020 09:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
6:25.3 | 1,500m | 2:08.4 | 165 | 868 | 61 | 165 | |
6:25.3 | 1,500m | 2:08.4 | 165 | 868 | 61 | 165 | |
r: 0:40 | 7m | ||||||
r7m |
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Workout Graph
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