Enrique Salesa Isart 5000m SkiErg
5,000m
Meters
22:56.5
Time
2:17.6
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 58 |
| Stroke Count | 1339 |
| Drag Factor | 95 |
November 22, 2020 13:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.5 | 5,000m | 2:17.6 | 134 | 761 | 58 |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 64 |
| 4:40.3 | 2,000m | 2:20.1 | 127 | 737 | 57 |
| 4:36.1 | 3,000m | 2:18.0 | 133 | 757 | 57 |
| 4:38.3 | 4,000m | 2:19.1 | 130 | 747 | 56 |
| 4:33.5 | 5,000m | 2:16.7 | 137 | 771 | 59 |
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Workout Graph
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