Enrique Salesa Isart 500m SkiErg
500m
Meters
2:01.3
Time
2:01.3
Pace
30
Calories
148
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 68 |
| Stroke Count | 137 |
| Drag Factor | 93 |
November 22, 2020 16:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.3 | 500m | 2:01.3 | 196 | 974 | 68 | 148 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 73 | 136 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 72 | 140 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 67 | 153 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 67 | 154 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 63 | 157 |
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Workout Graph
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