Enrique Salesa Isart 2x3700m/1:00r SkiErg
7,400m
Meters
34:29.4
Time
2:19.8
Pace
435
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,415m |
| Overall Time | 36:29.4 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 53 |
| Stroke Count | 1870 |
| Drag Factor | 96 |
November 23, 2020 17:38:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:29.4 | 7,400m | 2:19.8 | 128 | 740 | 53 | |
| 16:46.0 | 3,700m | 2:15.9 | 139 | 779 | 56 | |
| 17:43.5 | 3,700m | 2:23.7 | 118 | 705 | 52 | |
| r15m |
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Workout Graph
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