Enrique Salesa Isart 3x2500m/1:00r SkiErg
7,500m
Meters
35:19.3
Time
2:21.2
Pace
433
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,525m |
| Overall Time | 38:19.3 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 57 |
| Stroke Count | 2044 |
| Drag Factor | 104 |
November 25, 2020 12:31:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:19.3 | 7,500m | 2:21.2 | 124 | 727 | 57 | |
| 11:22.8 | 2,500m | 2:16.5 | 137 | 772 | 59 | |
| 11:50.6 | 2,500m | 2:22.1 | 122 | 719 | 57 | |
| 12:05.9 | 2,500m | 2:25.1 | 114 | 693 | 58 | |
| r25m |
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Workout Graph
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