Enrique Salesa Isart 3x2500m/0:45r SkiErg
7,500m
Meters
34:46.6
Time
2:19.1
Pace
438
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 7,517m |
| Overall Time | 37:01.6 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 56 |
| Stroke Count | 1966 |
| Drag Factor | 101 |
November 26, 2020 12:23:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:46.6 | 7,500m | 2:19.1 | 130 | 747 | 56 | |
| 11:33.1 | 2,500m | 2:18.6 | 131 | 752 | 56 | |
| 11:35.5 | 2,500m | 2:19.1 | 130 | 747 | 56 | |
| 11:38.0 | 2,500m | 2:19.6 | 129 | 742 | 57 | |
| r17m |
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Workout Graph
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