Enrique Salesa Isart 2x3:50/0:30r SkiErg
1,711m
Meters
7:40.0
Time
2:14.4
Pace
101
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,719m |
| Overall Time | 8:40.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 66 |
| Stroke Count | 506 |
| Drag Factor | 95 |
November 28, 2020 14:41:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.0 | 1,711m | 2:14.4 | 144 | 795 | 66 | |
| 3:50.0 | 852m | 2:14.9 | 142 | 789 | 67 | |
| 3:50.0 | 859m | 2:13.8 | 146 | 802 | 65 | |
| r8m |
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Workout Graph
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