Enrique Salesa Isart 2x3:00/0:45r SkiErg
1,292m
Meters
6:00.0
Time
2:19.3
Pace
74
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,372m |
| Overall Time | 7:30.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 63 |
| Stroke Count | 408 |
| Drag Factor | 101 |
November 30, 2020 07:14:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 63 | |
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 64 | |
| 3:00.0 | 641m | 2:20.4 | 126 | 735 | 63 | |
| r80m |
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Workout Graph
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