Enric Salesa Isart v500m/r...6 SkiErg
7,100
Meters
33:34.3
Time
2:21.8
Pace
406
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,100 |
| Overall Time | 33:34.3 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 60 |
| Stroke Count | 2030 |
| Drag Factor | 98 |
December 06, 2020 07:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:34.3 | 7,100 | 2:21.8 | 123 | 725 | 60 | 145 |
| 2:14.9 | 500 | 2:14.9 | 143 | 773 | 66 | 142 |
| 3:16.1 | 700 | 2:20.0 | 127 | 752 | 62 | 148 |
| 4:12.2 | 900 | 2:20.1 | 127 | 742 | 61 | 150 |
| 4:44.0 | 1,000 | 2:22.0 | 122 | 722 | 58 | 146 |
| 7:06.3 | 1,500 | 2:22.1 | 122 | 726 | 59 | 145 |
| 12:00.9 | 2,500 | 2:24.1 | 117 | 704 | 61 | 143 |
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Workout Graph
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