Enrique Salesa Isart 5x10:00/2:00r SkiErg
10,555m
Meters
50:00.0
Time
2:22.1
Pace
600
Calories
| Rest Distance | 434m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,989m |
| Overall Time | 1:00:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 58 |
| Stroke Count | 3015 |
| Drag Factor | 98 |
December 12, 2020 05:25:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,555m | 2:22.1 | 122 | 719 | 58 | |
| 10:00.0 | 2,156m | 2:19.1 | 130 | 747 | 56 | |
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 57 | |
| 10:00.0 | 2,095m | 2:23.1 | 119 | 710 | 57 | |
| 10:00.0 | 2,108m | 2:22.3 | 121 | 717 | 62 | |
| 10:00.0 | 2,031m | 2:27.7 | 109 | 673 | 58 | |
| r434m |
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Workout Graph
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