Enrique Salesa Isart 5x7:50/1:00r SkiErg
8,538m
Meters
39:10.0
Time
2:17.6
Pace
497
Calories
| Rest Distance | 151m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,689m |
| Overall Time | 44:10.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 63 |
| Stroke Count | 2522 |
| Drag Factor | 99 |
December 17, 2020 11:47:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:10.0 | 8,538m | 2:17.6 | 134 | 762 | 63 | |
| 7:50.0 | 1,705m | 2:17.8 | 134 | 760 | 63 | |
| 7:50.0 | 1,727m | 2:16.0 | 139 | 778 | 61 | |
| 7:50.0 | 1,722m | 2:16.4 | 138 | 773 | 63 | |
| 7:50.0 | 1,702m | 2:18.0 | 133 | 757 | 65 | |
| 7:50.0 | 1,682m | 2:19.7 | 128 | 741 | 65 | |
| r151m |
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Workout Graph
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