Enrique Salesa Isart 15x1:50/r SkiErg
5,877m
Meters
27:30.0
Time
2:20.3
Pace
345
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | |
| Overall Distance | 5,894m |
| Overall Time | 27:30.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 60 |
| Stroke Count | 1659 |
| Drag Factor | 96 |
December 19, 2020 16:12:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:30.0 | 5,877m | 2:20.3 | 127 | 735 | 60 | |
| 1:50.0 | 428m | 2:08.5 | 165 | 867 | 66 | |
| 1:50.0 | 332m | 2:45.6 | 77 | 564 | 51 | |
| 1:50.0 | 375m | 2:26.6 | 111 | 681 | 57 | |
| 1:50.0 | 406m | 2:15.4 | 141 | 784 | 63 | |
| 1:50.0 | 412m | 2:13.4 | 147 | 806 | 61 | |
| 1:50.0 | 390m | 2:21.0 | 125 | 729 | 58 | |
| 1:50.0 | 405m | 2:15.8 | 140 | 780 | 62 | |
| 1:50.0 | 399m | 2:17.8 | 134 | 759 | 61 | |
| 1:50.0 | 391m | 2:20.6 | 126 | 732 | 61 | |
| 1:50.0 | 401m | 2:17.1 | 136 | 766 | 63 | |
| 1:50.0 | 374m | 2:27.0 | 110 | 678 | 55 | |
| 1:50.0 | 403m | 2:16.4 | 138 | 773 | 62 | |
| 1:50.0 | 384m | 2:23.2 | 119 | 709 | 58 | |
| 1:50.0 | 393m | 2:19.9 | 128 | 739 | 61 | |
| 1:50.0 | 394m | 2:19.5 | 129 | 742 | 65 | |
| r17m |
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Workout Graph
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