Enrique Salesa Isart 5000m SkiErg
5,000m
Meters
21:39.2
Time
2:09.9
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 66 |
| Stroke Count | 1437 |
| Drag Factor | 96 |
January 01, 2021 10:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.2 | 5,000m | 2:09.9 | 160 | 849 | 66 |
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 66 |
| 4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 67 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 68 |
| 4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 66 |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 65 |
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Workout Graph
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