Enrique Salesa Isart 30:00 row
7,158m
Meters
30:00.0
Time
2:05.7
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 85 |
January 02, 2021 03:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,158m | 2:05.7 | 176 | 906 | 25 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 26 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 25 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 25 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 26 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 27 |
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Workout Graph
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