Enrique Salesa Isart 11x3:50/0:45r row
9,894m
Meters
42:10.0
Time
2:07.8
Pace
613
Calories
| Rest Distance | 175m |
|---|---|
| Rest Time | 8:15.0 |
| Overall Distance | 10,069m |
| Overall Time | 50:25.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 1030 |
| Drag Factor | 94 |
January 04, 2021 06:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:10.0 | 9,894m | 2:07.8 | 167 | 876 | 24 | |
| 3:50.0 | 877m | 2:11.1 | 155 | 834 | 22 | |
| 3:50.0 | 901m | 2:07.6 | 168 | 879 | 23 | |
| 3:50.0 | 901m | 2:07.6 | 168 | 879 | 25 | |
| 3:50.0 | 906m | 2:06.9 | 171 | 889 | 24 | |
| 3:50.0 | 904m | 2:07.2 | 170 | 885 | 25 | |
| 3:50.0 | 901m | 2:07.6 | 168 | 879 | 24 | |
| 3:50.0 | 893m | 2:08.7 | 164 | 864 | 24 | |
| 3:50.0 | 891m | 2:09.0 | 163 | 860 | 24 | |
| 3:50.0 | 910m | 2:06.3 | 173 | 896 | 26 | |
| 3:50.0 | 910m | 2:06.3 | 173 | 896 | 25 | |
| 3:50.0 | 900m | 2:07.7 | 168 | 877 | 25 | |
| r175m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.