Enrique Salesa Isart 5000m row
5,000m
Meters
20:20.1
Time
2:02.0
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 84 |
January 09, 2021 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.1 | 5,000m | 2:02.0 | 193 | 963 | 26 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 27 |
| 4:05.8 | 2,000m | 2:02.9 | 189 | 948 | 26 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 26 |
| 4:05.4 | 4,000m | 2:02.7 | 189 | 952 | 27 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 29 |
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Workout Graph
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