Enrique Salesa Isart 500m SkiErg
500
Meters
1:52.7
Time
1:52.7
Pace
34
Calories
150
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 69 |
| Stroke Count | 130 |
| Drag Factor | 98 |
January 15, 2021 21:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.7 | 500 | 1:52.7 | 245 | 1141 | 69 | 150 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 73 | 130 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 73 | 151 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 69 | 155 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 66 | 158 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 65 | 160 |
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Workout Graph
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