Enrique Salesa Isart 1000m SkiErg
1,000m
Meters
3:59.6
Time
1:59.8
Pace
65
Calories
159
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 70 |
| Stroke Count | 280 |
| Drag Factor | 97 |
January 15, 2021 21:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 70 | 159 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 76 | 148 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 71 | 157 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 69 | 160 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 68 | 165 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 67 | 165 |
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Workout Graph
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