Enric Salesa Isart 500m row
500
Meters
1:48.2
Time
1:48.2
Pace
35
Calories
139
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 36 |
| Stroke Count | 64 |
| Drag Factor | 94 |
January 16, 2021 04:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.2 | 500 | 1:48.2 | 276 | 1250 | 35 | 36 | 139 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 7 | 39 | 115 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 7 | 37 | 135 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 7 | 37 | 145 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 7 | 36 | 150 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 7 | 32 | 151 |
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Workout Graph
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