Enrique Salesa Isart 1000m row
1,000m
Meters
3:48.2
Time
1:54.1
Pace
68
Calories
146
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 32 |
| Stroke Count | 124 |
| Drag Factor | 101 |
January 16, 2021 05:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 32 | 146 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 36 | 131 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 33 | 144 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 31 | 150 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 33 | 153 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 29 | 153 |
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Workout Graph
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