Enrique Salesa Isart 5000m SkiErg
5,000m
Meters
21:24.0
Time
2:08.4
Pace
308
Calories
150
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 62 |
| Stroke Count | 1336 |
| Drag Factor | 96 |
January 17, 2021 15:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.0 | 5,000m | 2:08.4 | 165 | 869 | 62 | 150 |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 65 | 143 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 61 | 147 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 61 | 152 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 60 | 152 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 64 | 157 |
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Workout Graph
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