Enrique Salesa Isart 500m row
500m
Meters
1:50.0
Time
1:50.0
Pace
34
Calories
Average Watts | 263 |
---|---|
Calories Per Hour | 1205 |
Stroke Rate | 34 |
Stroke Count | 62 |
Drag Factor | 95 |
January 20, 2021 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:50.0 | 500m | 1:50.0 | 263 | 1205 | 34 |
0:21.8 | 100m | 1:49.0 | 270 | 1230 | 39 |
0:21.3 | 200m | 1:46.5 | 290 | 1297 | 37 |
0:21.6 | 300m | 1:48.0 | 278 | 1256 | 36 |
0:21.9 | 400m | 1:49.5 | 267 | 1217 | 33 |
0:23.4 | 500m | 1:57.0 | 219 | 1052 | 28 |
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Workout Graph
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