Enrique Salesa Isart 3x2000m/1:00r SkiErg
6,000
Meters
27:35.3
Time
2:17.9
Pace
349
Calories
141
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,030 |
| Overall Time | 30:35.3 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 61 |
| Stroke Count | 1694 |
| Drag Factor | 99 |
January 27, 2021 08:10:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:35.3 | 6,000 | 2:17.9 | 133 | 758 | 61 | 141 |
| 8:59.3 | 2,000 | 2:14.8 | 143 | 791 | 61 | 140 |
| 9:06.9 | 2,000 | 2:16.7 | 137 | 771 | 62 | 143 |
| 9:29.1 | 2,000 | 2:22.2 | 122 | 718 | 61 | 141 |
| r30 |
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Workout Graph
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