Enric Salesa Isart 500m row
500
Meters
1:59.3
Time
1:59.3
Pace
33
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 95 |
January 28, 2021 03:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.3 | 500 | 1:59.3 | 206 | 995 | 33 | 31 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 7 | 39 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1188 | 7 | 37 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1188 | 7 | 37 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1145 | 7 | 35 |
| 0:33.3 | 500 | 2:46.5 | 76 | 540 | 5 | 18 |
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Workout Graph
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