Enrique Salesa Isart 3x2000m/1:00r SkiErg
6,000m
Meters
27:02.5
Time
2:15.2
Pace
354
Calories
140
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,038m |
| Overall Time | 30:02.5 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 65 |
| Stroke Count | 1766 |
| Drag Factor | 102 |
January 29, 2021 06:13:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:02.5 | 6,000m | 2:15.2 | 142 | 787 | 65 | 140 |
| 8:53.1 | 2,000m | 2:13.2 | 148 | 808 | 65 | 138 |
| 8:50.2 | 2,000m | 2:12.5 | 150 | 817 | 67 | 143 |
| 9:19.2 | 2,000m | 2:19.8 | 128 | 740 | 64 | 141 |
| r38m |
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Workout Graph
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