Enrique Salesa Isart 1000m SkiErg
1,000m
Meters
4:19.3
Time
2:09.6
Pace
60
Calories
136
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 69 |
Stroke Count | 299 |
Drag Factor | 95 |
January 30, 2021 19:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 69 | 136 |
0:50.2 | 200m | 2:05.5 | 177 | 909 | 72 | 123 |
0:52.2 | 400m | 2:10.5 | 157 | 841 | 72 | 136 |
0:52.9 | 600m | 2:12.2 | 151 | 820 | 69 | 138 |
0:51.8 | 800m | 2:09.5 | 161 | 854 | 70 | 142 |
0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 63 | 143 |
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Workout Graph
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