Enrique Salesa Isart 500m row
500m
Meters
1:48.5
Time
1:48.5
Pace
35
Calories
144
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 38 |
| Stroke Count | 68 |
| Drag Factor | 93 |
January 31, 2021 05:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 38 | 144 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 41 | 121 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 40 | 144 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 39 | 149 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 39 | 152 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 32 | 155 |
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Workout Graph
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