Enrique Salesa Isart 3x8:50/1:00r SkiErg
5,691m
Meters
26:30.0
Time
2:19.6
Pace
327
Calories
131
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,736m |
| Overall Time | 29:30.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 65 |
| Stroke Count | 1728 |
| Drag Factor | 102 |
February 02, 2021 05:55:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.0 | 5,691m | 2:19.6 | 128 | 741 | 65 | 131 |
| 8:50.0 | 1,901m | 2:19.4 | 129 | 744 | 63 | 128 |
| 8:50.0 | 1,935m | 2:16.9 | 136 | 768 | 66 | 133 |
| 8:50.0 | 1,855m | 2:22.8 | 120 | 713 | 66 | 134 |
| r45m |
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Workout Graph
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