Enrique Salesa Isart 2x3500m/2:00r SkiErg
7,000m
Meters
32:48.0
Time
2:20.5
Pace
403
Calories
141
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,017m |
| Overall Time | 36:48.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 59 |
| Stroke Count | 1943 |
| Drag Factor | 102 |
February 04, 2021 16:09:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.0 | 7,000m | 2:20.5 | 126 | 733 | 59 | 141 |
| 15:57.9 | 3,500m | 2:16.8 | 137 | 770 | 59 | 141 |
| 16:50.1 | 3,500m | 2:24.3 | 116 | 700 | 59 | 142 |
| r17m |
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Workout Graph
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