Enrique Salesa Isart 4x1500m/1:00r SkiErg
6,000m
Meters
27:08.2
Time
2:15.6
Pace
352
Calories
141
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,080m |
| Overall Time | 31:08.2 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 54 |
| Stroke Count | 1494 |
| Drag Factor | 105 |
February 13, 2021 17:40:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.2 | 6,000m | 2:15.6 | 140 | 782 | 54 | 141 |
| 6:45.8 | 1,500m | 2:15.2 | 141 | 786 | 53 | 138 |
| 6:42.6 | 1,500m | 2:14.2 | 145 | 798 | 55 | 139 |
| 6:46.1 | 1,500m | 2:15.3 | 141 | 785 | 56 | 146 |
| 6:53.7 | 1,500m | 2:17.9 | 133 | 759 | 55 | 144 |
| r80m |
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Workout Graph
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