Enrique Salesa Isart 1x500m/0:45r SkiErg
500m
Meters
2:18.9
Time
2:18.9
Pace
28
Calories
69
Heart Rate
| Rest Distance | 2m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 502m |
| Overall Time | 3:03.9 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 45 |
| Stroke Count | 104 |
| Drag Factor | 97 |
February 15, 2021 05:40:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.9 | 500m | 2:18.9 | 131 | 749 | 45 | 69 |
| 2:18.9 | 500m | 2:18.9 | 131 | 749 | 45 | 69 |
| r2m |
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Workout Graph
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