Enrique Salesa Isart 2x10:00/1:00r SkiErg
4,146m
Meters
20:00.0
Time
2:24.7
Pace
232
Calories
| Rest Distance | 1,054m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,200m |
| Overall Time | 22:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 50 |
| Stroke Count | 1271 |
| Drag Factor | 93 |
February 27, 2021 11:46:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,146m | 2:24.7 | 115 | 697 | 50 | |
| 10:00.0 | 2,106m | 2:22.4 | 121 | 716 | 50 | |
| 10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 51 | |
| r1,054m |
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Workout Graph
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