Enrique Salesa Isart 5x6:30/1:00r SkiErg
6,693m
Meters
32:30.0
Time
2:25.6
Pace
373
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,795m |
| Overall Time | 37:30.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 55 |
| Stroke Count | 1822 |
| Drag Factor | 94 |
March 02, 2021 20:42:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:30.0 | 6,693m | 2:25.6 | 113 | 689 | 55 | |
| 6:30.0 | 1,320m | 2:27.7 | 109 | 673 | 52 | |
| 6:30.0 | 1,354m | 2:24.0 | 117 | 703 | 55 | |
| 6:30.0 | 1,367m | 2:22.6 | 121 | 714 | 56 | |
| 6:30.0 | 1,315m | 2:28.2 | 107 | 669 | 55 | |
| 6:30.0 | 1,336m | 2:25.9 | 113 | 687 | 59 | |
| r102m |
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Workout Graph
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