Enrique Salesa Isart 2x10:00/1:00r SkiErg
4,135m
Meters
20:00.0
Time
2:25.1
Pace
232
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,151m |
| Overall Time | 22:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 51 |
| Stroke Count | 1014 |
| Drag Factor | 92 |
March 04, 2021 15:57:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,135m | 2:25.1 | 115 | 694 | 51 | |
| 10:00.0 | 2,081m | 2:24.1 | 117 | 702 | 50 | |
| 10:00.0 | 2,054m | 2:26.0 | 112 | 686 | 52 | |
| r16m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.