Enrique Salesa Isart v1500m/0:30r...2 SkiErg
5,929m
Meters
29:46.4
Time
2:30.6
Pace
224
Calories
150
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,944m |
| Overall Time | 30:46.4 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 50 |
| Stroke Count | 1468 |
| Drag Factor | 94 |
March 28, 2021 17:31:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:46.4 | 5,929m | 2:30.6 | 102 | 652 | 50 | 150 | |
| 7:08.1 | 1,500m | 2:22.7 | 120 | 714 | 51 | 147 | |
| r: 0:30 | 8m | ||||||
| 12:11.8 | 2,500m | 2:26.3 | 112 | 684 | 50 | 154 | |
| r: 0:30 | 7m | ||||||
| r15m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.