Enrique Salesa Isart 2x500m/1:00r SkiErg
1,000m
Meters
4:53.2
Time
2:26.6
Pace
55
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,083m |
| Overall Time | 6:53.2 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 46 |
| Stroke Count | 238 |
| Drag Factor | 82 |
April 11, 2021 13:29:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 46 | |
| 2:28.7 | 500m | 2:28.7 | 106 | 666 | 44 | |
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 50 | |
| r83m |
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Workout Graph
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