Enrique Salesa Isart 3x10:00/1:00r SkiErg
5,801m
Meters
30:00.0
Time
2:35.1
Pace
311
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,847m |
| Overall Time | 33:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 41 |
| Stroke Count | 1251 |
| Drag Factor | 82 |
April 28, 2021 15:59:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,801m | 2:35.1 | 94 | 622 | 41 | |
| 10:00.0 | 1,937m | 2:34.8 | 94 | 624 | 39 | |
| 10:00.0 | 1,937m | 2:34.8 | 94 | 624 | 42 | |
| 10:00.0 | 1,927m | 2:35.6 | 93 | 619 | 44 | |
| r46m |
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Workout Graph
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