Enrique Salesa Isart 5000m row
5,000m
Meters
21:19.2
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 576 |
| Drag Factor | 92 |
May 10, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.2 | 5,000m | 2:07.9 | 167 | 875 | 27 |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 29 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 27 |
| 4:16.2 | 3,000m | 2:08.1 | 167 | 873 | 26 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 26 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.