Enrique Salesa Isart 5x2000m/1:00r row
10,000m
Meters
46:09.9
Time
2:18.4
Pace
581
Calories
142
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,048m |
| Overall Time | 51:09.9 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 1089 |
| Drag Factor | 93 |
June 17, 2021 17:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:09.9 | 10,000m | 2:18.4 | 132 | 753 | 23 | 142 |
| 9:22.3 | 2,000m | 2:20.5 | 126 | 733 | 23 | 132 |
| 9:19.0 | 2,000m | 2:19.7 | 128 | 741 | 23 | 140 |
| 9:13.2 | 2,000m | 2:18.3 | 132 | 755 | 23 | 144 |
| 9:01.6 | 2,000m | 2:15.4 | 141 | 785 | 25 | 151 |
| 9:13.8 | 2,000m | 2:18.4 | 132 | 753 | 24 | 143 |
| r48m |
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Workout Graph
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