Enrique Salesa Isart 5x2000m/1:00r row
10,000m
Meters
44:48.9
Time
2:14.4
Pace
595
Calories
144
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,083m |
| Overall Time | 49:48.9 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 1131 |
| Drag Factor | 92 |
June 19, 2021 17:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.9 | 10,000m | 2:14.4 | 144 | 795 | 25 | 144 |
| 9:01.1 | 2,000m | 2:15.2 | 141 | 786 | 25 | 137 |
| 8:58.0 | 2,000m | 2:14.5 | 144 | 795 | 25 | 142 |
| 8:52.5 | 2,000m | 2:13.1 | 148 | 810 | 26 | 145 |
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 25 | 147 |
| 8:57.9 | 2,000m | 2:14.4 | 144 | 795 | 25 | 150 |
| r83m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.