Enrique Salesa Isart 45:00 row
8,385m
Meters
45:00.0
Time
2:41.0
Pace
456
Calories
113
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 908 |
| Drag Factor | 89 |
June 25, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,385m | 2:41.0 | 84 | 588 | 20 | 113 |
| 9:00.0 | 1,710m | 2:37.8 | 89 | 606 | 21 | 106 |
| 18:00.0 | 1,469m | 3:03.7 | 56 | 494 | 17 | 96 |
| 27:00.0 | 1,692m | 2:39.5 | 86 | 596 | 20 | 117 |
| 36:00.0 | 1,634m | 2:45.2 | 78 | 566 | 19 | 117 |
| 45:00.0 | 1,881m | 2:23.5 | 118 | 707 | 23 | 130 |
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Workout Graph
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