Enrique Salesa Isart 2x15:00/0:45r row
6,262m
Meters
30:00.0
Time
2:23.7
Pace
363
Calories
140
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,284m |
| Overall Time | 31:30.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 92 |
June 28, 2021 17:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,262m | 2:23.7 | 118 | 705 | 23 | 140 |
| 15:00.0 | 3,239m | 2:18.9 | 131 | 749 | 24 | 137 |
| 15:00.0 | 3,024m | 2:28.8 | 106 | 665 | 23 | 143 |
| r22m |
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Workout Graph
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