Enrique Salesa Isart 3x2000m/1:00r row
6,000m
Meters
27:51.2
Time
2:19.2
Pace
349
Calories
Rest Distance | 22m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 6,022m |
Overall Time | 30:51.2 |
Average Watts | 130 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 23 |
Stroke Count | 643 |
Drag Factor | 88 |
July 14, 2021 11:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:51.2 | 6,000m | 2:19.2 | 130 | 745 | 23 | |
9:23.1 | 2,000m | 2:20.7 | 125 | 731 | 23 | |
9:14.8 | 2,000m | 2:18.7 | 131 | 751 | 23 | |
9:13.3 | 2,000m | 2:18.3 | 132 | 755 | 23 | |
r22m |
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Workout Graph
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