Enrique Salesa Isart 2x15:00/1:00r row
6,586m
Meters
30:00.0
Time
2:16.6
Pace
389
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,586m |
| Overall Time | 32:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 87 |
August 19, 2021 13:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,586m | 2:16.6 | 137 | 772 | 25 | |
| 15:00.0 | 3,328m | 2:15.2 | 142 | 787 | 26 | |
| 15:00.0 | 3,261m | 2:17.9 | 133 | 758 | 25 | |
| r0m |
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Workout Graph
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