Enrique Salesa Isart 2x3000m/1:00r SkiErg
6,000m
Meters
29:49.1
Time
2:29.0
Pace
331
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,017m |
| Overall Time | 31:49.1 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 44 |
| Stroke Count | 1316 |
| Drag Factor | 86 |
August 19, 2021 16:21:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:49.1 | 6,000m | 2:29.0 | 106 | 663 | 44 | |
| 14:49.0 | 3,000m | 2:28.1 | 108 | 670 | 44 | |
| 15:00.1 | 3,000m | 2:30.0 | 104 | 656 | 45 | |
| r17m |
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Workout Graph
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