Enrique Salesa Isart 2x500m/1:00r SkiErg
1,000m
Meters
4:51.5
Time
2:25.7
Pace
55
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,026m |
| Overall Time | 6:51.5 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 43 |
| Stroke Count | 212 |
| Drag Factor | 88 |
August 24, 2021 14:26:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 43 | |
| 2:26.6 | 500m | 2:26.6 | 111 | 682 | 42 | |
| 2:24.9 | 500m | 2:24.9 | 115 | 695 | 45 | |
| r26m |
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Workout Graph
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